A day doesn't go by that I don't hear about nutrition, collagen, water intake, antioxidants, benefits of sleep and longevity. Along with so much more. I am grateful I have access to so much information at this point in my life. I continue to learn about all things health. What I do know at this point in my life is that the skin continues to change each year. We may eat healthy, drink our water, take our magnesium, get the right amount of sleep and walk our 30 minutes dail

Here we are, a year after Covid first hit the Bay Area. It's hard to believe all that we have experienced in the last 12 months. Its a...

Autumn begins next week and it's been quite a year to say the least. 2020 has not been kind to most of us, especially in the beauty...

It's time. Its the season for chemical peels. Don't be afraid if you have never had one. So many great up-to-date peels for all types...

After listening to a podcast last week with Dr. Rhonda Patrick, I decided it was time to pull out my broccoli seeds, mason jar and...

Water is the name of the game my friends. Clean, fresh, filtered water. Every day I ask clients how much they consume. Many answers...

This is your blog post. Blogs are a great way to connect with your audience and keep them coming back. They can also be a great way to...