Be beautiful with Broccoli Sprouts
After listening to a podcast last week with Dr. Rhonda Patrick, I decided it was time to pull out my broccoli seeds, mason jar and sprouting lid and get back to work. I forgot how amazing these little sprouts are. One of the most nutritious things you can eat. You can grow your own in just a few days. How easy is that? Why not? Dr. Patrick talks about the high levels of sulforaphane in the sprouts and how incredible they are for you. Just a handful a few times a week is